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Showing posts with the label Relationships

Love and Kindness

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We celebrated our 33rd wedding anniversary a few weeks ago and while out for a walk on the coast path that afternoon - we spotted this heart shaped sunlight coming through the clouds... And then this pebble on the beach! Our focus for the day was very much on our relationship and our connection to nature. It just goes to show how we can see and hold exactly what we are thinking about!!! We work at focusing on the good in our lives and we let go of the rest. It really does make a difference to how we deal with everything and see the world around us. We also wanted to share this video with you of Dr David Hamilton, speaking in 2018 about kindness, hugs and oxytocin. Being kind is wonderful, it brings joy to the lives of many.  It's not about giving yourself a pat on the back, but feeling the genuine love of doing something spontaneous.  Spend time with humans and animals you adore.  Take time out each day to spend in nature. Find ways to show kindness. Love and kindness mak...

Simple Ecology

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We need to understand that all species are related to each other, all of us have evolved together. The sun heats the soil, the soil feeds the trees, the trees feed the birds, the rain feeds the trees. All beings nourish each other. This is ecology. ~Satish Kumar~