Just Humans Being...

We are gradually coming out of our winter hibernation and two weeks of pet sitting on The Roseland in Cornwall has been a wonderful way to slowly "wake up" and enjoy being with one of our favourite furry chums. We are all enjoying being outside more and after 5 years of caring for our little pal - we have finally made progress with her ability to listen, focus and follow commands! She has always been a delight to be with, but her excitable behaviour tends to get out of control...perhaps she is calming down as she gets older or maybe we are more relaxed around her. We have certainly felt our bond with her has strengthened over the last two weeks and in turn she is eager to please. She can now have time off her lead and is thoroughly enjoying beach play time, with excellent recall.  We had almost given up on the idea that Mabel could enjoy such freedom, so it is a joy to us all! We do hope that she will continue with her Mum, but are confident that we will slip back into our ne...

The natural rhythm of life for humans and many other creatures we share this planet with - is to be busy during daylight hours and to sleep at night. We think of sleep as recharging our batteries and it is when the nutrients in our body have a chance to replenish and our nerve cells regenerate. If we don’t get enough sleep, then we will gradually become deficient and then sick as our body struggles to recuperate.   By living simply and following nature’s lead – we should be waking at dawn, winding down again at twilight and going to sleep as soon as darkness falls, but instead most of us resist our natural rhythm and fill our evenings and nights with much stimulation...bright artificial lights, TVs, internet, gaming, music, processed food, alcohol and drugs. We often hear people saying they don’t need much sleep, but are they a picture of health? What about the folks who struggle to sleep? Or wake in the night for long periods? Has our dependence on electricity caused...