Free From Chocolate
Our chocolate habit last year had become expensive & ridiculous, so we knew that we had to stop - we wanted to stop... We had been aware for a long time that the milk protein put into chocolate is there to make us crave it, so most of us can't stop once we start... Dark chocolate with simpler ingredients doesn't have the same effect - though I don't know many people (apart from Granddad Gerry & myself) who really enjoy a strong dark chocolate. Sime's attitude to food is to cut it out if it's a problem & not just cut down. Which is actually the best way to do it, because once you cut it out completely & you stick to your decision - after a few days you stop craving it. After 3 weeks, it's appeal just fades & that's what we wanted to do. Anybody who knows me can vouch that I have been a complete chocoholic since childhood, my favourites being Fry's Chocolate Creme & Creme Eggs. At work I gained a reputation for always having a c...