On The Go

I've been on the go since 6.45 this morning...
I made bread dough for 12 rolls, as it was Hugo's home ed group today & it was our turn as volunteers this week. 
We have to set off early to get cheap parking for the day & for the first time since helping out at the group - it really wasn't a chore to get up & get things done!
Once at the group we were non-stop, but we were organised - lunch was ready early (we made a big pan of vegetable soup to go with my rolls). The kids were chilled & we were too...

Since getting home, we made a feast of salads, vegetables & home made soya pulp burgers.
Sime went off to band practice & I've just carried on... I've made 2 loaves, a litre of almond milk, washed all our laundry & lovingly (hahaha) draped it on the airers in the spare room.

I continue to astonish myself with the amount of stuff I've become capable of doing - is it what we're eating or what we're not eating?
Well whatever it is... It's noticeable - our friend was also doing the group today - which was great, as we've not seen him for months. Now he & his Wife, are the kind of friends that will tell us straight if they think we don't look well or don't seem ourselves. 
Today, he made my day - saying he's never seen me look so well, that my skin is glowing, my eyes & hair look good & that I am positively beautiful!
(He's a herbalist, so that's a real compliment in my book)

I am so glad Sime has spurred me on to become vegan again & know that we'll never slip back to eating dairy & oil - we both feel too good!

For those of you who have emailed or asked about whether we're following a particular diet - sorry it's taken so long, but basically I would say we've been mainly inspired by Caldwell Esselstyn. I bought his book in January & read it aloud in a couple of nights - we were both hooked!
And 2 books which have been on our shelves for years:
Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit
&
Vegetarian Cooking Without: Recipes free from added gluten, sugar, yeast, dairy products, meat, fish, saturated fat

We've sort of taken bits from all 3 books & done our own thing (of course)! 


Sime's just arrived home, so I'll finish tonight's waffle...

Night, night.

Kay :) 

Comments

  1. dreamer23 February 2012 at 00:47

    Looks like your way of eating is really paying off for you :) I have been browsing some of the foodie posts on your blog and will be poaching some of your ideas for veggie meals, they look so delicious and I am trying to get the other people in my life to eat that way more often.Thanks for the inspiration.

    ReplyDelete
  2. Karin23 February 2012 at 08:49

    I'm glad you are feeling so well and energised, Kay. It seems like something you are eating and/or not eating is working for you.

    ReplyDelete
  3. Just Humans Being23 February 2012 at 09:52

    Hi Dreamer & thank you for joining us! We've been asked a few times for recipes, so will try & get around to making a recipe page sometime...

    Thanks Karin - we are feeling really good!

    Kay :)

    ReplyDelete
  4. Kath23 February 2012 at 18:03

    OMG 6.45 is the middle of the night :-O

    I think I need to find those books in the library x

    ReplyDelete
  5. Anonymous24 February 2012 at 03:10

    Kay - you really do look fantastic!! I am heading to my library's website to look up those books.

    ReplyDelete
  6. Catherine26 February 2012 at 18:31

    You have been a busy gal!

    It's so much easier to concentrate on our health with a suportive partner isn't it? You are looking fabulous!

    xo Catherine

    ReplyDelete
  7. Just Humans Being26 February 2012 at 19:35

    Thank you Kath, Mel & Catherine - you are very kind!

    Kay :)

    ReplyDelete

Post a Comment

We are very much looking forward to reading your comment... Thank you!

Kay and Sime
xx

Popular posts from this blog

Diet And Drugs

Image
Some of you know about my fight with Graves Disease, an auto immune system disorder, which causes an overactive thyroid. Since I was diagnosed 7 years ago, I have made it my business to know everything I possibly could about the condition & this has probably saved my life. I have blood tests on a regular basis & in November last year, I was told that my T4 levels are normal & again in January the same.  My thyroid stimulating hormone was finally starting to work too, after 7 years of lying dormant, so I suggested I came off the anti thyroid drug & my GP's response was to continue for a while longer. A month ago, I rang my GP & suggested again that I come off the drug or at least halve it, as I was feeling so well  & was concerned about the drug pushing me into being under active. Again, she said to be patient & they would send for me when it's time for a blood test. I don't normally do as I'm told, but decided to stick with it a b
Read more

Nettles

Image
Our garden yesterday. Tall Nettles TALL nettles cover up, as they have done These many springs, the rusty harrow, the plough Long worn out, and the roller made of stone: Only the elm butt tops the nettles now. This corner of the farmyard I like most: As well as any bloom upon a flower I like the dust on the nettles, never lost Except to prove the sweetness of a shower. ~ Edward Thomas ~ Every time we venture out to pick nettles, Sime always goes on about this poem! Anyway, thought I'd share with you the article I've written for next month's Parish Magazine... Our hedgerows are coming alive with food aplenty, but hardly anyone really notices the nettles that surround us, they grow quietly while using their juices to produce a medicine that can bring health. Anaemia, arthritis, rickets, tuberculosis, respiratory diseases, colds, catarrh and lymphatic problems can all benefit from this wonderful wild and free super food. Nettles are rich in ca
Read more

Getting Back To basics

Image
We've had another very busy week, but we are very happy to be escaping for a few days. We decided that as it's our Silver Wedding Anniversary on Monday, we should do something a bit different... So we're going to be staying in a yurt on Bodmin Moor! It's going to be wonderful... No computer. No phone. No work. Just time to chill out, enjoy some moorland walks, eat, drink, be merry & have lots of fun!!! See you when we get back. Kay & Sime xx
Read more